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Individual coaching programs

Your results after a coaching process with me:

Instead of stress, you feel strong.

You feel vital, energetic and balanced.

With the right tools you know how to handle stress and prevent overstimulation independently.

You are aware of your own power.

You are a loyal and important professional and a wonderful soul.

You use your talents and qualities in your life and work.

You dare to trust and openly communicate this again.

It is also possible to make other tailor made programs or 1-2 sessions, please contact me if you wish to have such short session.

Back to balance

Fast plan: to reach balance again

  • “Find happiness” session 60 minutes

  •  3 individual coaching sessions in 60 minutes

  • half year membership in Aquaholistic support group

  • 1 action plan to solve your current problems

Happy Me Road Map

For planners and replanners

in 8 sessions

  • 1 “Find happiness” session 60 minutes

  • 5 individual coaching sessions 60 minutes

  • 1 goal setting individual session, 60 minutes

  • 1 stress release and health session, 60 minutes

  • 1 year membership in Aquaholistic support group

  • 1 tailor made action plan for your personal goals for 1 year

VIP sessions

Grow your success by enhancing efficiency in 12  sessions

  • 1 “Find happiness” session 60 minutes

  •  7 individual coaching sessions 60 minutes

  •  1 goal setting individual session 60 minutes 

  •   1 stress release and health session, 60 minutes 

  •   1 year Aquaholistic support group membership 

  •   1 "Every day stay healthy" session, 60 minutes 

  • 1 tailor made action plan for you personal and professional goals for an entire year

Personal coach sessions

Our personal coach sessions are available online and let you develop your consiousness and self care without even leaving your home. You may choose from several packages, each one is carefully tailored for your personal mental needs. Before choosing a session you may book a free intake call with me and we talk thru what you may really need.

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